Turmeric contains curcumin and essential oils, with varying amounts depending on the type. This health supplement utilizes the characteristics of autumn turmeric, which is high in curcumin, and spring turmeric, known for its essential oils. Ideal for those who drink alcohol frequently, enjoy meat and sweets, or have irregular eating habits. This Indonesian turmeric contains the highest curcumin content among turmeric varieties, at 5.6% per 100g, and is rich in other minerals.
